8 Week Ammunition for Change 

OUR 8 WEEK AMMUNITION FOR CHANGE kicks off next week 

8 weeks of making a lifestyle change that is real, realistic, affordable and do-able in our busy everyday lives!
Led by Dr. Brigitte Hynes-Taylor (MD, RHN, NNCP)- owner of L.I.F.E. Nutrition

::::::Whats included::::
* weekly menu plan 
* recipe book
* nutrition handouts
* weekly meeting & support\accountability group
* weekly weight in 
* weekly emails covering nutrition topics, FAQ', truths & myths

BONUS kit per person:
1. a meal from Piquette Frozen Meals
2. A reusable\refillable bottle of Kombucha from Kombucha Hound
3. A gift certificate from Pure Local Organics
4. A Gratitude Journal 
5. Four Sigmatic products to try!

Program options:
1. Group program package - $250 + tax
2. Private program package = $280+ tax

Location: Circle Studio - 4215 Petrolia Line 
Date: Introduction week Jan. 15th with official week 1 kick off Jan 22nd 
Weekly weight in will be help from 4:45-5:00pm
Weekly meetings will be held at 5:30-6:00pm

To register please email PM or email L.I.F.E.nutrition@hotmail.com

** covered by some health benefits, please check with our provider ***

Please note: this program can be started at anytime if done privately